99 habits to make you a smarter woman

This unusual method might be just what you need to lower those anxiety levels. Shared by Amber at ShineSheets.com Sometimes anxiety comes from such simple things like getting late in the morning, encountering an unpleasant person, or simply being stuck in traffic. These things, together with the anxiety they create, usually go away pretty fast. But there's also the anxiety that doesn't seem to go away. It's just there.

Sometimes, just the right words are enough to hit that "Play" button. "Hi everyone, my name is Amber, and I'm a workaholic." ... Yeah, I think that's how it would sound in Workaholics Anonymous meetings. Do they even exist? I don't know... I hope that I don't need an intervention yet. If you asked me what it's like to be a workaholic, I would say that it's

Assertive behavior can help you develop a healthier, happier relationship with yourself and the people around you. Assertive behavior can lead to greater success in life, whether you're at home, in your workplace, or even with your friends. You can gain many benefits by being assertive, but you'll need to learn how to be more assertive in order to actually feel these benefits. It is not always easy, but it can be

Think it’s about time your boss offered you a promotion? Think it’s about time your boss offered you a promotion? Sometimes, no matter how hard you work, or how much you think your efforts are standing out, you’ll still struggle to get the new opportunities you deserve. The good news is that while nothing can completely guarantee you’ll end up with the promotion of your

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My life has changed significantly when I started meditating daily.

Get your tasks, projects, and assignments DONE on time. Do you ever feel like there are so many things you need to do but you just don't have the energy to deal with it? It's like you wake up every day with a gigantic task list, but all you want to do is to be left alone. OR you have one big, difficult task

A perfect weight loss tracker printable for your planner or bullet journal - for free! Oh, it's been so long since I last shared a freebie on this website! This year has been so intense that I have to admit it - my creative powers were diminished... It's hard to get creative when the world is in a collective mourn during the pandemic. Or, at least it is for me.

You don't need to spend a lot to make your home super cozy. Home improvements & remodeling projects can turn out to be expensive. Fresh paint jobs, landscaping, or entire room renovations, all are meant to make your living space even nicer or more expensive than before. But spending an outrageous amount of money on such projects can sometimes be impossible! Instead of going over the budget just

Change your mindset, become a grower, and start achieving beautiful things in your life. I believe personal growth is not only a choice - it's a lifestyle. I've been living it for the past 5 years and reaped amazing benefits on my journey. I want to share them today and inspire you to achieve that radical mindset change that happened to me. I promise - adopting a personal growth