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iamfrankmedrano

Frank Medrano

iamfrankmedrano

Frank Medrano

iamfrankmedrano

51.3k followers

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1 following

Bodyweight Fitness Trainer and Coach

start.frankmedrano.com

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UPPER BODY WORKOUTS

ABS AND CORE HOME WORKOUTS

LEARNING BODYWEIGHT TRAINING

Train Like Frank Medrano Series

Calisthenics Tutorials

HIIT Training!!

Lower Body Workouts

Mental Health & Motivation