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Ejercicio

1 Pin

·

2y

By

PILAR Hurtado Carrasco

This contains: chair exercises,
chair stretches,
chair workout,
chair exercises,
office chair workout,
chair pose yoga,
yoga chair poses
Chair Yoga for beginners
Chair Yoga Sequence
Chair Yoga for back pain
chair yoga sequence for seniors
chair yoga

0:42

Core Exercises For Seniors

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Yoga For Seniors

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1 ideas de Ejercicio | yoga para la tercera edad, ejercicios para dolor de espalda, ejercicios matinales