Fitnessoefeningen

35 Pins
·1mo
Postpartum-Safe Exercises to get rid of Belly Fat🌱
It's time to prioritize your well-being and regain your strength after pregnancy. This video brings you a collection of safe and effective exercises, specifically tailored for postpartum recovery. Whether you prefer working out at home or hitting the gym, our routines will guide you towards a healthy comeback #PostpartumFitness #NewMomWorkout #HealthyComeback #StrongFromWithin #MomLife #FitnessGoals #mompooch @nikizoub
Try this to flatten belly, tone arms, and build booty ✨ Link in bio for my fitness app & guides
Try this move to flatten belly, tone arms, and build booty ✨ Link in bio for my fitness app & guides
Strengthen & Restore Favorite Core Exercises - Diastasis Recti Safe Edition #CoreWorkout #DiastasisR
Discover a powerhouse of core exercises that are gentle yet effective! Strengthen your core safely with our favorite diastasis recti-friendly moves. Embrace the journey to a stronger, healthier you. #CoreWorkout #DiastasisRecti #FitnessJourney
Weight-loss |Momy pouch exercise
✨@𝘵𝘢𝘶𝘢𝘯𝘢𝘭𝘰𝘳𝘦𝘯𝘯🦋