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reyna hernandez
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Gofres con solo 3 ingredientes 🧇🫐🍌
¡Hola a todos! Hoy les traigo una receta deliciosa y fácil de hacer. ¡Vamos a cocinar! • Ingredientes: • 🔸 1 plátano maduro • 🔸 1 huevo • 🔸 1 taza de harina de almendras • Instrucciones: • 1. Pelamos el plátano, lo ponemos en un bol y lo trituramos con un tenedor o un procesador de alimentos hasta que quede bien machacado. • 2. Añadimos el huevo y mezclamos bien. • 3. Agregamos la taza de harina de almendras y mezclamos hasta obtener una masa homogénea. • 4. Precalentamos la gofrera y la engrasamos con un poco de aceite de coco. • 5. Ponemos la masa en la gofrera y cocinamos durante unos 3-4 minutos o hasta que estén dorados y crujientes. • 6. Los acompañamos con frutas y un poco de miel 🍯. • ¡Y eso es todo! Tenemos unos gofres deliciosos con solo 3 ingredientes. Perfect
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Ingredientes • 3 latas de atún en su propio jugo • 2 1/2 cucharadas de mayonesa ligera • 1 cucharada de ketchup • 1/2 pimentón verde • 1/2 cebolla roja • opcional 4 jalapeños • condimentos, sal,pimienta y perejil • 1/2 tomate • 1/2 pepino rebanado • 4 hojas de lechuga • 2 tortillas de trigo
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Ingredientes • 3 latas de atún en su propio jugo • 2 1/2 cucharadas de mayonesa ligera • 1 cucharada de ketchup • 1/2 pimentón verde • 1/2 cebolla roja • opcional 4 jalapeños • condimentos, sal,pimienta y perejil • 1/2 tomate • 1/2 pepino rebanado • 4 hojas de lechuga • 2 tortillas de trigo
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From now on, this is my favorite breakfast, lunch, and dinner 😅.
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