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Pilates

62 Pins

·

4mo

heidicch06

By

a man and woman sitting next to each other in front of a green wall with the words marie claire on it

an image of a woman doing exercises for her waist and back with the text rock hard abs

This may contain: a woman standing in front of a sign that says pilates week challenge

0:18

#pilates #homeworkout #workoutplan #pilatesathome #pilatesworkout #15 minworkout

This may contain: a woman flexing her arm with the words workout triceps on it

0:19

Triceps workout

This may contain: a woman is doing yoga on the floor

0:28

This may contain: a woman in pink shirt and black pants standing next to another woman with her hands up

1:01

This Is How I Lost 75 Pounds

Burn ��Belly fat and get a flat stomach. Don't forget to follow �� #WeightLossExercise #HowToKeepAHealthyNutrition

This may contain: a woman with long hair wearing striped shorts and a white top is standing in front of a mirror

0:32

Desafio 1 mês para perder gordura localizada

This may contain: a woman sitting on top of a mat in a gym

0:28

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This may contain: the woman is showing off her muscles in three different pictures, including one with an open back

0:44

This may contain: a woman standing in front of a bed with her hands on her hips and looking up at the ceiling

0:36

Ejercicios para piernas

This may contain: a woman sitting on top of a couch in front of a tv screen with the caption fonditos 20x4

0:23

the poster shows different types of women's butts and their size, from top to bottom

Pilates