ejercicios

92 Pins
·
4mo
By
mariela mosquera gonzalez
This may contain: a man and woman standing in front of a couch with the caption saying, estos es lo que le pasaraa a tu cueepo en 21 dias
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Prueba esto durante 21 días.
/21dias /cuerpo /mujer /perderpeso
This may contain: a man standing in front of a tree with the words en vez de caminar
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Alternativa a Caminar🏃🏾‍♂️
Mati FIT
Mati FIT 
ejercicios
This may contain: two people doing yoga in the grass
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This may contain: a man standing on top of a hard wood floor
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Como eliminar grasa abdominal 🍫🔥🏡 _____ #fitness #workout #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessphysique #workout #workoutroutine #workouttime #workoutfromhome #workoutdone #zyzz #zyzzlegacy #zyzzmotivation #gymmotivation #gymoutfit #gymshark #gymlifestyle #gymworkouts #gymvirtual #cardioworkout #cardio #cardioworkouts #cardiologista #cardiofitness #hiit #hiitcardio #hiitcircuit #quemargrasa #fortalecer
This may contain: a man in shorts and a hat is running on a wooden floor with the words no coremass haz esto
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No corra más haz Esto y verás 💪
Quieres bajar de peso.?🤔 3 conjuntos (conjuntos) - 60/30 seg Acompañado de una dieta saludable! ➡️Lunes (Lunes) ➡️Martes (Martes) ➡️Miércoles (Miércoles) ➡️Jueves (Jueves) ➡️Viernes (Viernes) Sábado (Sábado) 45 minutos caminando Domingo DESCANSO/ Descanso Síguelo para consejos de entrenamiento gratis @fityoen Guarda / comparte / etiqueta a 2 amigos y comenta abajo. Follow @fityoen Follow @fityoen Follow @fityoen cc: @fityoen #abworkout #absworkout #sixpackworkout #coreworkout #abdominalworkout #abexercises #abschallenge #sixpackabs #corestrength #abdominaltraining #absolutelyabdominals #bellyfatburner #flatstomach #absonfre #plankchallenge #crunches #situps #legraises #bicyclecrunches #sideplank.
This may contain: a woman sitting in a chair with her arms outstretched
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This may contain: an image of a man sitting on the ground with his arms spread out in front of him
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This may contain: a woman flexing her arm with an arrow pointing to the side
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This may contain: a man standing on top of a dirt field
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This may contain: a man standing in the middle of a field with his hands up and head down
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Neck stretch.
Stretch the cervical spine to improve compression and pain.
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Glúteos grandes 💪