Ejercicios para abdomen

18 Pins
·
3mo
By
Ma. Guadalupe
This may contain: a woman in tight black leggings standing on a pink and white floor
0:18
Booty workout🍑| Exclusive workout & weight loss programs for Free 30 day👇🏽
This contains an image of:
0:08
This may contain: a woman kneeling on the floor with a broom
0:11
Quer o link das faixas? Comenta FAIXA que eu te envio! Vai te ajudar muito, filha! 💪 Filha! Adaptei os treinos da academia com mini bands e o resultado em casa tá incrível! 🔥 Essas faixas elásticas são super baratinhas, versáteis e perfeitas pra intensificar qualquer treino. Uso MUITO aqui e indico de olhos fechados! São uma ótima alternativa pra quem não pode ir à academia ou pra nós, mamães, que treinamos em casa!
This contains an image of: Desfrutes niños
1:00
Desfrutes niños
This may contain: an old woman sitting in a chair with her legs crossed
1:07
A importancia dos exercícios em qualquer idade.
#bellyfatworkout #legsworkout #fullbodyworkout
0:14
belly fat workout
#bellyfatworkout #legsworkout #fullbodyworkout
This may contain: a woman laying on top of a chair in front of a wall with words above her
0:25
This may contain: a woman sitting in a chair with her arms up and the words 28 - day chair yoga for seniors
0:10
Acepta el desafío!
This may contain: a woman laying on top of a yoga mat in the middle of an autumn forest
0:08
Acepta el desafío!
This contains an image of: Workout on your chair
0:55
Workout on your chair
Related searches
This may contain: a man and woman doing squats in front of a brick wall with the words modified
0:30
Glutes Workout - HIIT with Modifications!!
This may contain: a woman doing plank variations on a wooden floor with the words 10 plank variations above her
0:57
Amazing ab workout
This may contain: a woman squatting on the ground in a gym with her legs spread wide apart
0:59
💥 Leg day 🍑
This contains an image of: LOSE BELLY FAT AND MELT OFF MENOPAUSE WEIGHT GAIN
0:11
LOSE BELLY FAT AND MELT OFF MENOPAUSE WEIGHT GAIN
This may contain: a woman sitting on top of a chair in front of a sign that says side tilts 12 - 15 times
0:23
How to Tone Your ABS and Belly
We think you’ll love these

Related Interests

Workout Videos
Abs Workout
Fitness Workout For Women
Gym Workouts
Gym Workout For Beginners
Gym Workout Tips