💗 Rutinas

56 Pins
·
10mo
By
gris Muro
This may contain: a woman in tight pants standing on a yoga mat with the words tone your back band only
0:18
Resistance Band - Back
This may contain: there is a woman that is laying on the floor doing some yoga exercises with her hands behind her head
0:19
"Transform Your Body, Transform Your Life 🌄"
This may contain: a woman standing on top of a gym floor next to a man in purple shorts
0:17
This may contain: a woman is doing an exercise on a yoga mat with the caption gym vs home glutes
0:11
This may contain: a woman's shoulder with arrows pointing to the left and right side of her body
0:18
плечи оса нка
This may contain: a woman laying on top of a yoga mat with a pink resistance band around her ankles
0:13
Beginner's Guide to Strong Abs: Home Ab Workouts
New to fitness? Start your journey to a stronger core with this beginner-friendly ab routine you can do at home. #beginnerworkout #corestrength #athomefitness #healthylifestyle #fitforlife
This may contain: a woman doing yoga poses with her hands in the air, and four pictures showing how to
0:40
This may contain: a woman doing yoga poses with the instructions for how to do it in spanish and english
0:48
¡Comienza la transformación ahora!
Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
This may contain: two women in bikinis are doing exercises at the gym while one woman is on an exercise machine
0:14
Home Workouts vs.Gym Sessions! #fitbeautymom #homeworkoutsformoms #Womensfitness #gymvshomeworkout
This may contain: the woman is doing yoga exercises on her stomach and back with an exercise machine behind her
0:10
Related searches
This may contain: a woman is doing an exercise on a yoga mat in front of a window with blinds
0:22
ig: @akka_.amal_
This may contain: a woman in grey pants and white shirt doing exercises
0:23
Tried all diets and exercises in the world? 😍 All you need is this easy-to-follow plans
Include these workouts in your routine and enyoj the gains. Grab your rubber bands at a discount below! #fitness #gym #workout #booty
0:18
Must Do Booty Burn Workouts | Women Workouts At Home
Include these workouts in your routine and enyoj the gains. Grab your rubber bands at a discount below! #fitness #gym #workout #booty
This may contain: a woman with no shirt is laying on her stomach
0:26
Ab workout challenge!
If you want to lose weight, start doing yoga, balance out your sleep or meditate - check the link in the bio or tap on the title Credit: @karliz0
This may contain: a woman in blue tights posing for the camera with her arms behind her back
0:13
booty lifting exercise at home | exercise for women