Entrenador personal

40 Pins
·
3y
By
Graciela Sigüenza
a woman's body is shown with the words in spanish
8 Trucos para ADELGAZAR CAMINANDO | Quemar más calorías al caminar
a woman is doing yoga on her back with the caption in spanish above it
the woman is doing exercises with dumbs
Ejercicios para GLÚTEOS en casa | Rutina gym mujeres - YouTube
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Indulgy
a poster showing how to do an exercise
Dale firmeza a tus brazos con esta rutina de ejercicios
a woman doing yoga poses with her hands in the air, and text that says how to
T-Shirt Namaste Design
a woman doing yoga poses with her arms stretched out and hands extended in the air
Diet & Sports Nutrition: Health & Household: Herbal Supplements, Supplements, Vitamins, Weight Loss & More
Agua + Chía = la combinación que debes probar: | 21 Trucos para cuando estás tratando de comer más saludable Detox Cleanse, Healthy Juices, Detox Drinks, Healthy Tips, Herbal Remedies, Healthy Habits, Healthy Drinks, Health Food, Natural Remedies
21 Trucos para cuando estás tratando de comer más saludable
Agua + Chía = la combinación que debes probar: | 21 Trucos para cuando estás tratando de comer más saludable
a poster showing how to do the splits in an exercise routine for women and men
Blog de Fitness y Vida Sana - Blog Mundo Fitness
Rutina de Plancha de 5 minutos :)
a woman laying on top of a bed next to a white wall with words above it
A veces cuando estás en la cama tu mente no para de pensar y esto hace que no puedas dormirte. Este ejercicio te relajará y en poco minutos…
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the yoga poses for a flatter belly info sheet is shown in blue and yellow
Yoga T-Shirt
Yoga for help you to tone your Abs & get a flat belly