ejercicios

13 Pins
·
10mo
By
Christian
This may contain: someone is writing the word cat with a pencil
0:46
Word "cat" Converted into a Cartoon Cat
the 30 day pull - up challenge is shown in red and white, with instructions for each
Pull-Up Challenge lv1
the bodyweight exercises chart is shown
Trabaja todos los músculos de tu cuerpo con esta sencilla tabla de ejercicios que aprovechan tu propio peso
the 30 - day challenge for squats and punches is shown in this poster
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the 30 - day pull up challenge is shown in red and black, with instructions for each
Pull-Up Challenge lv1
an image of a man doing exercises on his phone
Step by Step Complete Workout Tip and Guide Demographics
a poster with instructions on how to do the massive chest and back exercises for men
the 8 weeks to 5k poster is shown in red and white, with numbers on it
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the upper body 30 - day challenge is shown in red and white, with instructions for each
Fitness Challenges