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Abdomen pierna

12 Pins
·1y
By
Gaby Ramirez
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RUTINA PARA AUMENTAR GLUTEOS AL MAXIMO | Los mejores ejercicios para subir glúteos rápidamente
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4 ejercicios para tener cinturita de avispa (y no son planchas)
Tener un abdomen plano no es la única motivación para realizar ejercicios con enfoque en esta área , también se puede agregar que muchos desean reducir la cintura y, en las mujeres, obtener la famosa 'figura de avispa'. Si tu objetivo es marcar la cintura, debes intentar algunos ejercicios específicos que te ay
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ABDOMINALES EN CASA | 10 min Abdominales intensos | Ejercicios para marcar el abdomen rapidamente
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