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Entrenamiento de artes marciales

174 Pins

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1mo

By

Lupita Magdaleno

This may contain: a shirtless man sitting on top of a window sill next to a wooden floor

0:29

#Piernas a 💥Máxima Potencia 🔥🦵🏼 #workout #rutinaencasa #drichcorner #fitness

#Piernas a 💥Máxima Potencia 🔥🦵🏼 #shorts #rutinaencasa #drichcorner #fitness Video Credit : D ́Rich Corner YouTube Channel

This may contain: a woman sitting on the ground in front of a wall with her hand up and text that reads, calisthenics for legs

1:02

CALISTENIA PARA LAS PIERNAS 🦵🦵🔥🔥

AÑADE A TU RUTINA DE PIERNAS ÉSTOS EJERCICIOS DE CALISTENIA 🦵🦵🔥🔥 fuente: eku

This may contain: a man sitting on top of a wooden floor in front of a chair with his hands to his face

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Calistenia para principiantes

créditos al creador.

This may contain: a person doing a handstand on a wooden floor

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This may contain: a woman in black shorts is dancing on the floor with words above her that read tu tambien puedes hacer est trend

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This may contain: a woman sitting on top of a yoga mat in front of a wall with spanish words

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Ejercicios para ABRIR la CADERA

a woman doing a handstand in different poses on the floor with her legs crossed

the woman is doing yoga exercises on her stomach

This may contain: a woman is doing yoga in the middle of a room with words above her that read, wrong handstand beginner practice hand stand

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YOGA 🔥 MOTIVATION💥 #yogaforwomen #yogaburn #yogapractice #yogainspiration #yogalife #yogaevery

💯For yoga classes check out the link in bio✅🤗🤗🤗

a woman is doing yoga poses with her hands on her hips and legs in the air

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This may contain: a woman in black shirt doing yoga on blue rug with baby calisthenics sticker

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Calistenia principiantes

This may contain: a woman doing a handstand on the floor in front of a sign that reads,

0:58

the instructions for how to do yoga

the instructions for how to draw an animal's head and neck in different ways

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170 ideas de Entrenamiento de artes marciales en 2025 | rutinas de entrenamiento, ejercicios de entrenamiento, entrenamiento de artes marciales