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24 Pins

Jorge Escandon Siqueiros

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Tactical Self Defense Baton

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Self Defense Techniques

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Gun Disarms and Defense

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Arm Drag

Arm drag to inside trip is one of the easiest to learn takedowns for beginners. Credit: pataobjj

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Lindas

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Armbar off the rape choke

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Self Defense Moves

Self Defense Martial Arts

Self Defence Training

Martial Arts Workout

Self Defense Tips

Self Defense Women

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