High Protein Recipes

Here you’ll find all of my favorite high-protein recipes in one spot so you can easily hit your protein goals. Whether you’re on the hunt for the best protein shake recipes, high protein lunches or high protein breakfast recipes and high protein snacks, I’ve got you covered.
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Eating Bird Food
This may contain: a white plate topped with pasta covered in sauce
0:29
Cottage Cheese Pasta ❤️
Add this COTTAGE CHEESE PASTA to your Valentine’s Day menu! ❤️ It comes together in less than 30 minutes, with about 10 ingredients. And each serving has 38 grams of protein. 🍝
Eating Bird Food
Eating Bird Food 
High Protein Recipes
This may contain: a white bowl filled with fruit and cereal
0:16
Cherry Cheesecake Protein Bowl
This CHERRY CHEESECAKE PROTEIN BOWL is the perfect high protein Valentine’s Day breakfast! 🍒🍫 Here’s how to make it: • 1 cup frozen pitted cherries, chopped if needed • 1 5.3 oz low sugar vanilla yogurt (I used Siggi’s) • ¼ cup cottage cheese • ½ tsp vanilla extract • ½ cup chocolate Catalina Crunch or other high protein cereal • ½ Tbsp low sugar chocolate chips • Drizzle of almond butter 1️⃣ Add cherries to a bowl and top with yogurt, cottage cheese and vanilla extract. Set in the fridge for about 30 minutes to let the cherries thaw a bit. 2️⃣ Top with cereal, chocolate chips and almond butter. Stir to combine and enjoy! ❤️ #feedfeed #cherrycheesecake #yogurtbowl #proteinbowl #breakfastbowl
Eating Bird Food
Eating Bird Food 
High Protein Recipes
This may contain: someone holding a heart shaped chocolate cake with sprinkles on it and the words protein brownies written in large letters
0:21
Protein Brownies
My PROTEIN BROWNIES are such a fun treat to make for Valentine’s Day. I love serving them with a scoop of protein ice cream (I have a recipe on my site or you can use something like Halo Top). Sooo stinking good! 🍫🩷🍦
Eating Bird Food
Eating Bird Food 
High Protein Recipes
stuffed zucchini boats on a white plate
Turkey Zucchini Boats
These turkey stuffed zucchini boats come together quickly with only 5 simple ingredients! It's the perfect healthy dinner recipe for busy weeknights.
a skillet filled with mexican food and garnished with cilantro
Ground Beef and Squash Skillet
This ground beef skillet cooks up in about 30 minutes and requires just one pan! It's loaded with grass-fed ground beef, vegetables and a variety of spices all topped with cheddar cheese for a delicious and easy weeknight dinner.
the ingredients for my favorite protein powders
My Fave Protein Powders
One question I get asked all the time is what protein powder I use! I'm happy to share my favorites because I know how challenging it can be to find a good, high-quality protein powder that actually tastes great too.
stuffed zucchini boats on a white plate with basil and parmesan cheese
Turkey Zucchini Boats
These turkey stuffed zucchini boats come together quickly with only 5 simple ingredients! It's the perfect healthy dinner recipe for busy weeknights.
egg roll in a bowl with rice and cilantro garnish on the side
Egg Roll in a Bowl
This egg roll in a bowl combines ground turkey with coleslaw mix and coconut aminos for a healthy meal that has flavor similar to an egg roll, minus the fried wrap.
an egg roll in a bowl with rice and cilantro garnishes
Egg Roll in a Bowl
This egg roll in a bowl combines ground turkey with coleslaw mix and coconut aminos for a healthy meal that has flavor similar to an egg roll, minus the fried wrap.
a bowl filled with rice, meat and cilantro on top of a table
Egg Roll in a Bowl
This egg roll in a bowl combines ground turkey with coleslaw mix and coconut aminos for a healthy meal that has flavor similar to an egg roll, minus the fried wrap.
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ground beef and squash skillet with rice on the side
Ground Beef and Squash Skillet
This ground beef skillet cooks up in about 30 minutes and requires just one pan! It's loaded with grass-fed ground beef, vegetables and a variety of spices all topped with cheddar cheese for a delicious and easy weeknight dinner.
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High Protein Snack Ideas
Click for the links!
Eating Bird Food
Eating Bird Food 
High Protein Recipes
stuffed zucchini boats on a white plate
Turkey Zucchini Boats
These turkey stuffed zucchini boats come together quickly with only 5 simple ingredients! It's the perfect healthy dinner recipe for busy weeknights.
the ground beef and squash skillet is ready to be eaten with lime wedges
Ground Beef and Squash Skillet
This ground beef skillet cooks up in about 30 minutes and requires just one pan! It's loaded with grass-fed ground beef, vegetables and a variety of spices all topped with cheddar cheese for a delicious and easy weeknight dinner.
collage of protein powders with the words my fave protein powder
The Best Plant-Based Protein Powder
Want to start using plant-based protein powder, but not sure which one to try? Here's a guide for choosing the right protein powder for you, a list of my favorites and coupon codes.