Dieta

12 Pins
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1y
This may contain: a woman is holding her arm up in the air while wearing shorts and a sports bra top
0:32
Mejorar el tono En TRICEPS
This may contain: a man standing in an airport with his back turned to the camera and wearing shorts
0:22
Descansa 20-30 Seg÷Ejercicios y Descansa 2 MIN entre Series¿Tienes Dudas? DM a Ig chusmartinezcanel
This may contain: a woman sitting on the floor with her legs crossed and arms spread out in front of her
0:35
Abdomen bajo, ejercicio fácil
This may contain: a woman standing on one leg with her arms crossed and the words bye alita's de above her head
0:35
Ejercita brazos flácidos
This may contain: a woman is sitting on the floor with her legs crossed and pointing at something in front of her
0:35
Aumento de gluteos