Rutinas de ejercicio

78 Pins
·
1w
By
Esli Molina
This may contain: a person is doing a handstand on the floor in front of a bed
0:14
a woman is leaning against the wall with her leg up and another person has their hand on the wall
This may contain: two young men standing next to each other in front of a blue carpeted floor
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World Of Martial arts (Credits to the owner) - Street fight EASY step to dodge knife attack #shorts
This may contain: a woman with black hair standing in front of a gym equipment line and looking off into the distance
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Safety Tips For Women |Empower Yourself with Self-Defense Training
This may contain: two people in a gym doing exercises with each other
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a woman doing yoga poses with the instructions to do it on her stomach and back
Postura
This may contain: a man laying on top of a bed next to a window with the words mi rutuna de hippressios
0:46
This may contain: a woman in black sweatpants and crop top with her hands on her hips, posing for the camera
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Masajes y ejercicios combinados
Exelente video creado por @nicol_fajardo
This may contain: a woman is showing off her stomach with the words, drenagem infatica
0:59
Massagem para afinar a cintura.
a woman in a red dress sitting on top of a bed with her hands behind her head
YOGA BURN
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an image of a woman laying on her back with the caption that reads, how to
a woman sitting on the ground doing yoga poses
an image of a man laying in bed with his head on the back of a chair
This contains an image of: Yoga Facial Inténtalo y cuéntame que te pareció
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Yoga Facial Inténtalo y cuéntame que te pareció