Ejercicios

11 Pins
·
3y
This may contain: an image of a woman with her back to the camera, and four different poses
0:10
WORKOUT PLAN TO TRANSFORM YOUR ABS
This may contain: a woman in pink tights doing yoga poses
0:14
28 DAY LOWER BODY CHALLENGE
This may contain: a woman is doing yoga on the floor in front of a window with her legs spread out
1:29
barre & ballet fit
BRENDA YOGA
BRENDA YOGA 
This may contain: a blurry photo of a bathroom with the text, snatched toned waist workout part 2
0:22
Toned waist
This may contain: the lower body is shown with different exercises
0:24
LOWER ABS WORKOUT!
This contains an image of: HOW TO REDUCE ARMPIT FAT IN 4 WEEKS
0:11
HOW TO REDUCE ARMPIT FAT IN 4 WEEKS
an image of a woman showing how to do the same exercises on her stomach and chest
Workout Plan for Women's Weight Loss