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yoga

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This may contain: there is a woman doing yoga poses on the floor

0:07

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This may contain: two women standing next to each other in front of a white background with the words cardio intenso

2:40

Treinando cardio e abdômen

This may contain: a woman in pink panties and orange butts with the words inner thigh and body tone up

0:10

FitnesStyles

This may contain: the back view of a woman's lower body, showing how to do abs at home

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FitnesStyles

This may contain: the three stages of squatting are shown in this graphic diagram, which shows how to perform

0:11

FitnesStyles

This may contain: an image of the back and neck muscles

0:09

FitnesStyles

This may contain: an image of a diagram of how to perform the squat exercise for 4 week's challenge

0:09

FitnesStyles

This may contain: a woman standing on top of a yoga mat in front of a garage door with the words inner thigh workout written above her

0:26

Inner Thigh workout | Sign up for complete Fitness and weight loss programs for Free☟

a woman in black shirt and shorts holding a green dumbble weight bar with an arrow pointing to the right

7 maneras efectivas para reducir las "llantitas" en la espalda y la cintura

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This may contain: the legs on fire is shown with arrows pointing up to it's butts

0:09

FitnesStyles

This may contain: a woman doing yoga poses with the words 7 day challenge on her chest and back

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7 Days Challenge for Back and Arms Fat Burn

This may contain: a woman is doing yoga on a mat with the words advanced inner thigh no squats

0:25

This may contain: a woman standing in front of a gym machine with her legs spread out and wearing short shorts

1:29

Get Beautiful Toned Legs| Extreme Lower Body Workout 🍑

This may contain: a woman is doing an exercise with her hands on the hips and legs in different positions

0:18

CORPO ESCULPIDO E EMAGRECIMENTO SEM SOFRIMENTO

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15 ideas de Yoga | rutinas de ejercicio abdomen, rutinas de ejercicio, rutinas de ejercicio cintura