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Coach Todd | Feel Good Life·
When we get older, our tendons and joints don’t operate like they used to when we were younger. That’s why it’s so important to exercise your joints daily to keep them strong and healthy. Not sure what exercises to do to keep your joints strong and healthy as you age? There are plenty of options. From yoga poses to exercises you can do on your own, there’s plenty of ways to keep your joints healthy as you age. Learn the proper form for each exercise so you can add it to your workout routine.
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