Ejercicios

589 Pins
·
8 Sections
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2y
By
Claudia Rangel

Todo el cuerpo

69 Pins
Fat Burning Cardio Bootcamp - Butt and Thigh Workout (with Low Impact Modifications) | Fitness Blender
The 30 Minute Cardio Core Combo That Will Leave You Beat
40-Minute Cardio and Booty-Burning Barre Workout - YouTube

Cardio

40 Pins
¡Puedes decirle adiós a la flacidez muy fácil! 😉#ejercicos #ejercicio #deporte #rutina #esfuerzo #entrenamiento #entrenar #entrenedar #rutinas ##gym #gimansio #mujer #StrongWoman #piernas #gluteos

Dietas

2 Pins
Muy bueno y fácil. Pilates y Cardio Workout. 28 Minutos. Dejar espacio, tiene partes de pie y en matt.
A 30 minute power yoga to flow your way to a tight butt and core.

Yoga

2 Pins

Brazos

16 Pins
PREPARE FOR YOUR WORKOUTS WITH THIS WARM-UP!
YouTube
YouTube

Espalda

4 Pins

Piernas

32 Pins
Tone and tighten your abs with this killer core exercise. No equipment needed, this is the best exercise to add to your home workout for a flat belly. #core #womensworkout #homeworkout #exercisefitness ~Beats by Dr. Quan
#world99info.com

Abdomen

49 Pins