Fitness

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3mo
30 Best Partner WODs: Functional Fitness Team Workouts
If you’re looking for 30 of the best partner WODs for functional fitness, then you’ve come to the right place. We all know that it can be boring to workout by yourself. Adding in partner WODs is a great way to keep training interesting. In this article I will provide a list of WODs that will challenge athletes of all skill levels. Keep reading for more.
CrossFit Warm Up Games ("Funnel Tag")- CrossFit Krypton
CrossFit Warm Up Games ("Funnel Tag")- CrossFit Krypton - YouTube
Once A Day - Get Thin Thighs At Home
Say hello to gorgeous thighs and lose those thigh fats for good! In order to achieve that, you need to incorporate routines in your daily exercise that will work the muscles in your legs and thighs. This will help make your muscles leaner and burn those inner thigh fats! Today's workout contains simple, body-weight exercises focused in the lower part of your body so you can target those unwanted fats in your thighs and make them slimmer, thinner, and definitely more attractive! Good luck!❤️💪
30 Awesome Partner Workouts (WODs) That Build Muscle and Conditioning [Free PDF]
Barbell Beauties Weekly Workout Plan June 3 - June 9
"Turtle Club" Workout, Class WOD (aka: "180714-Class") | WODwell
Maybe when my back and neck are better. Update: I did it. Piece of cake‼️
"Dirty Thirty" Workout, CrossFit Benchmark WOD | WODwell
"DIRTY THIRTY" WOD: For Time: 30 Box Jumps (24/20 in); 30 Jumping Pull-Ups; 30 Kettlebell Swings (35/26 lbs); 30 Lunges; 30 Knees-to-Elbows; 30 Push Press (45/35 lbs); 30 Back Extensions; 30 Wall Balls (20/14 lbs); 30 Burpees; 30 Double-Unders
3 High-Intensity Interval Moves to Burn Fat Faster
Good outdoor WOD
Workout of the Week 10/28/18 - My Prholific Life
Workout of the Week 10/28/18 great burner to get a full body workout! #workout #homeworkout #fullbody #dirtythirty
100-20-100 Reps For Time Workout
100-20-100 Reps For Time Workout - Running on Real Food