Rutinas de ejercicio

Exercícios físicos para fazer em casa
Exercícios, salve o pin
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Complete At Home Chest Workout
40s work 20s rest on each side Pike push-up✅ Fly push-up✅ Elevated push-up✅ Deep push-up✅ . . . #chestworkout #chestworkoutathome #biggerchest tiktok:chidera_nelsonn
Chest Exercises Part II
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