retos fitness

24 Pins
·
9mo
By
Chokoretyta Vichiqui
a woman doing yoga poses with the words dia 9 in spanish and english on it
Reto de 30 días de Ejercicios HIIT quema grasa – día 9
reto de 30 dias de ejercicio hiit dia 9
This may contain: a woman is doing yoga on a mat with the words how to get 6 pack abss
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How To Get Six Pack Abs
This may contain: a woman standing in front of a wooden wall holding a water bottle and looking at the camera
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This may contain: a person with their legs crossed wearing green pants and blue jeans that read cintura bonita pt2
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Cintura bonita
This may contain: a woman with long hair wearing striped shorts and a white top is standing in front of a mirror
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Treino para secar barriga
🔥 Que tal secar a barriga de vez? 💪 Faça este treino por 30 dias e você verá a diferença, mas lembre-se: Siga uma dieta equilibrada e saudável Faça exercícios regulares Beba muita água e evite bebidas açucaradas Durma bem e mantenha o estresse sob controle 💪 Vamos juntos nessa jornada! #secaabarriga #saúde #fitness
¿Qué tipo de ayuno intermitente elegir? Haz una breve prueba para descubrirlo. 🍎🥑🥗 Health And Exercise, Weight Workout Plan, Weight Workout, Intermittent Fasting, Weights Workout, Work Outs, Better Me, Body Health, My Health
¡Comience su vida más saludabl
¿Qué tipo de ayuno intermitente elegir? Haz una breve prueba para descubrirlo. 🍎🥑🥗
This may contain: a woman in blue shorts is holding up a band with the words how to use bands to grow your glutes
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Brazilian Glute Activation
This contains an image of: Do this just ten minutes daily and you will have flatten lower abdominal
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Do this just ten minutes daily and you will have flatten lower abdominal
This may contain: an image of a woman doing exercises on the floor with her legs and butts
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Best Workout
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Rutina de ejercicios para abdomen plano
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This may contain: a woman in tights is holding a pink object over her head while standing on a hard wood floor
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🍑Glutes workout con liga🍑
♡ 𝑰𝑵𝑬𝑺𝑪𝑮 ♡⁣
♡ 𝑰𝑵𝑬𝑺𝑪𝑮 ♡⁣ 
retos fitness
This may contain: three pictures with the words improve the hip line practice peach butts 5 minutes a day
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a woman is doing push ups on her stomach
Ejercicios que puedes hacer desde casa para un cuerpower de 10