Green Drinks

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Becca Morrison

the ingredients for homemade protein powder are shown in this brochure, which includes information on

The Barefoot Healers: Holistic Wellness, Online Courses, and Accredited Health Coaching

a recipe for homemade electrolyte drink with lemons, coconut water and honey

Tumeric Lemonade Drinks, Healthy Tonic Drinks, Turmeric Iced Tea, Inflammation Drink Recipes, Healthy Night Time Drinks, Healthy Refresher Drinks, Turmeric Drinks For Inflammation, Turmeric Mocktail, Tumeric Drinks Recipes

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CUCUMBER MINT CORTISOL MOCKTAIL AKA ADRENAL COCKTAIL 🥒 🌿 🍋‍🟩

The summer beverage of my dreams! 🫶🏻 . She is refreshing, hydrating, delicious (tastes almost like an agua fresca), easy to make AND functional, containing the potent trifecta of vitamin C, potassium + sodium which works to nourish + replenish your adrenal glands, combat negative effects of stress & support optimal fluid & hormonal balance. ✌🏻 . I especially love her as an afternoon pick me up in the sun or a festive pre/post dinner mocktail. BONUS, this recipe makes a large batch so you can store in the fridge & easily enjoy it throughout the week. Snag the details on the blog NOW!

a recipe for moon milk is shown in this image

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Calming Ashwagandha Latte

Adaptogen-Infused Recipe: Calming Ashwagandha Latte: Ingredients: ✨1 cup of your favorite milk ✨1 teaspoon of ashwagandha powder ✨1/2 teaspoon of ground cinnamon ✨1/2 teaspoon of honey or maple syrup (optional for sweetness) ✨A pinch of nutmeg for garnish Instructions: 1. Heat the milk in a saucepan until warm but not boiling. 2. Whisk in the ashwagandha powder, ground cinnamon, and sweetener if desired. 3. Continue whisking until well combined and frothy. 4. Pour the latte into your favorite mug and sprinkle a pinch of nutmeg on top. Enjoy this calming and adaptogen-rich beverage! As always, before using adaptogenic herbs, I recommend consulting with a healthcare professional, especially if you have any pre-existing health conditions or concerns.

a person is pouring orange juice into a pitcher with the words, easy homemade gatorade - style sports drink with electrolytes

Easy, Homemade Gatorade-Style Sports Drink w/ Electrolytes

a green smoothie in a tall glass surrounded by spinach leaves with information about the ingredients

Sweet! A juice detox recipe for a happy, healthy brain | Kristen Arnett

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Chai-Spiced Butternut Squash Smoothie | Ambitious Kitchen

Creamy and delicious butternut squash smoothie filled with wonderful, cozy flavor from chai spices! This butternut squash smoothie recipe is packed with protein and fiber, easily made dairy free, and makes the perfect nourishing breakfast or snack. #smoothie #butternutsquash #healthybreakfast #healthysnack #breakfast #glutenfree #grainfree