Plan de acondicionamiento físico

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·7mo
This may contain: the instructions for how to do an exercise with your legs and feet in 3 different positions
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La guía definitiva para la planificación del ▶️ejercicio◀️🏋️‍♀️🤼‍♂️
This may contain: a poster showing how to do an exercise with dumbs and push ups for women
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Les dejo para q hagan por si quieren