Fitnesz

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💚💚The Daily 50! See what you can master and just do your best and forget the rest.
The Daily 50! See what you can master and just do your best and forget the rest. Comment and let me know how you did "If you started today, you are better than yesterday." Remember to complete with healthy eating for best results You got this! If you want to Lose Weight & Get Stronger and achieve your GOALS! We hope this is helpful! If it did, feel free to share, like, save, & tag friendspro
Justin Agustin Courses
That was a lot of fun! 🔥 thanks Urvi Parwani for the challenge!! For my community, this might be a little too intense for a total beginner, but you can try at a slower pace. If you need more slow and methodical style aerobic routines, I invite you to my site! #beginnerworkout #chairworkout #aerobics
Low Impact Christmas Walk & Dance Workout
This 30 minute low impact Christmas workout is great for beginners and seniors who want a Christmas themed workout. This workout includes 22 minutes of cardio, 6 minutes of stretching and 1 minute of mindfulness. Merry Christmas everyone!
Mike Bosh | Online Posture Coach on Instagram: "Do this stretch daily to improve your posture and reduce the appearance of your neck hump! #neckhump #neck #stretch #stretchingexercises #dowagershump #buffalohump #techneck #selfcare #health #healthandbeauty #selfhelp #wellness #posture #postureexercises #beautytips #neckpain"