Easy Back Massage Techniques for Beginners A simple yet effective back massage routine to perform with a partner at home. By following these gentle techniques, you can target key meridians and muscles along the back, promoting relaxation and relieving tension. This routine focuses on specific movements to encourage healthy blood flow and ease discomfort. Learn how to provide a comforting and beneficial back massage for your loved ones with these easy-to-follow steps. This massage can be a va...