ejercicio

62 Pins
·
2y
By
Ana paula
This contains: glute activation exercises no equipment
0:06
Glutes workout at home for women | Butt Activation exercises (no equipment)
This may contain: a woman is standing in front of a door and pointing to the side with her right hand
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Rutina de glúteos~
90s Rapper Fashion, 90s Fashion Rappers, Early 2000 Mens Fashion, Rappers 2000s, 2000s Rapper Fashion, Early 2000s Rap Aesthetic, Early 2000 Rap Aesthetic, Rapper 2000s Style Men, 2000s Fashion Boys
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This may contain: the instructions for how to do an exercise
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Define tu abdomen en 15 minutos
This may contain: three images showing how to put the butts in tight pants with yellow arrows on them
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3 pose
This contains an image of: Estos ejercicios funcionan mejor que las sentadillas😱👀
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Estos ejercicios funcionan mejor que las sentadillas😱👀
This may contain: a woman is standing in front of a mirror with her back turned to the camera
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✨ig:magalii_luna✨
This may contain: a woman in grey pants is showing off her waist and stomach with the words variantes de pllancha para fortaler tu core
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Variantes de plancha para fortalecer tu core👌🏻
♡ 𝑰𝑵𝑬𝑺𝑪𝑮 ♡⁣
♡ 𝑰𝑵𝑬𝑺𝑪𝑮 ♡⁣ 
ejercicio
This may contain: a woman is doing an exercise on the floor
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Quick and effective booty routine!🍑
This may contain: a teddy bear with a bow on it's head is embroidered onto a white shirt
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HIP DIP WORKOUT AT HOME using Torolly Fitness resistance bands
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This may contain: a woman in pink top and patterned skirt standing under a thatched roof with her hands on her head
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Butt work out