Fit

183 Pins

monika anaya rios

This may contain: a woman laying on the ground in a boxing ring with her leg up and one hand behind her head

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This may contain: a woman standing in front of a gym machine

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This may contain: a woman in red leggings and white top doing squat exercises at the gym

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This may contain: a man squatting on the ground in front of a wall with text that reads gluetos grandes y redondos

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This may contain: a woman standing in front of a gym machine with the words 5 bice curl variations for

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This may contain: the woman is doing exercises on her back in front of a mirror and showing how to do

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💪Rutina de ejercicios #fitness , pesas en banco.❤️ 🌟 ¡No dejes pasar la oportunidad de transformar tu vida! En nuestra página web, encontrarás el contenido esencial que necesitas para alcanzar tus objetivos de bienestar. Desde yoga y fitness hasta nutrición, te ofrecemos rutinas de alto rendimiento que cambiarán la forma en que te ejercitas. Además, descubre los mejores accesorios que te permitirán maximizar tus entrenamientos, ya sea en casa o en el gimnasio.¡Visítanos ahora y comienza tu c...

This may contain: a woman in pink sports bra top and leggings on the set of tv talk show

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✨Para tus Gluteos✨

TK: priscilla_bc

This may contain: a woman standing in front of a gym machine with the caption el abominal perfecto

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This may contain: a woman standing in front of a fence with her hands on her hips and looking at the camera

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ARMS and SHOULDERS

ARMS and SHOULDERS Grab a set of dumbbells for this killer combo that will leave you with an amazing PUMP 💪🏻 Save to try!

This may contain: a woman in pink is doing exercises on the floor

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Gym Workout For Beginners

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This may contain: a woman is doing an exercise in the gym with her legs spread out and one leg up

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This may contain: a woman flexing her muscles in a gym with the caption miss 3 medores de biceps

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➡️ @priscilla_bc ✅3️⃣ EJERCICIOS DE BÍCEPS!! 💪🏻 Incorpora dos de tríceps y tendrás una rutina completa de brazos!! Y si quieres mas pasate por @ffusion_app donde tienes más de 1500 rutinas🏋️‍♀️, ya sea por niveles, en casa, gimnasio y con diferentes objetivos!! 🔥 Que lo que nos quede de año nos pongamos a tope con nuestros objetivos!!

This may contain: a woman is standing in the middle of a gym with her hands on her hips

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This may contain: a woman in red pants lifting two dumbbells at the same time as she looks back

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Upper Body Workout Challenge for Beginners 💪 Grow Girl App Starts in January

Beginner Friendly Upper Body New Challenge on @Grow Girl App starts January! Get ready ❤️ #shoulders #shoulderworkout #weighttrainingforwomen #upperbodyworkout #beginnerworkout Credit: hayleymadiganfitness