Fitness

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BREEZE
Looking to minimize nasolabial folds fast? Try gently circling your tongue inside your mouth; it might make a noticeable difference.
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Neck Training!
Looking to minimize nasolabial folds fast? Try gently circling your tongue inside your mouth; it might make a noticeable difference.
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This may contain: a woman in short shorts is dancing on the floor
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足の歪みが良くなるストレッチを紹介します！☺️保存して覚えてね！ 毎日できるペースで続けることが大事！自分に出来るメニューから日々の習慣にして理想の足を作ろうね！✨ 報われない努力はない💪 少しでもやった人は【👍】とりあえず保存して後やる人は【🔥】でコメントしてね！質問はもらえたら返信します。 もっと効果的なメニューを習慣にして痩せたい人はは @turtle_fitness ←をチェック！ 🎁皆さんのお悩み解決を全てプレゼント🎁 下記の全てをプロフのリンクで配布中☆ ⭐️下記のメニューの効果的な使い方解説 全20動画 ✅首こりが取れるストレッチ方法 ✅肩こりが消えるストレッチ方法 ✅バストアップエクササイズ ✅背中肉を削ぎ落とすストレッチ ✅脇肉を削るエクササイズ ✅二の腕をカリカリにするストレッチ ✅くびれを作るストレッチ ✅ウエストを細くするエクササイズ ✅猫背を治すストレッチ ✅巻き肩を解消するストレッチ ✅お腹の上部を凹ませる方法 ✅下腹をペタンコにするエクササイズ ✅骨盤を調整するストレッチ ✅骨盤の歪みを整えるエクササイズ ✅お尻を丸くするストレッチ ✅お尻を...
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Ballerina Back Exercises
This may contain: the woman is doing yoga on her skateboard in front of two pictures with words above it
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This may contain: a man with no shirt is doing exercises on a yoga mat and has his back turned to the camera
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This may contain: a woman is laying on her stomach and doing yoga exercises with the help of an instructor
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#StretchingExercises #FullBodyStretch #StretchingRoutine #FlexibilityTraining #DailyStretching #StretchForBeginners #MobilityExercises #BodyFlexibility #StretchingTips #StretchToRelax #StretchAndFlex #YogaStretch #MorningStretch #EveningStretch #StretchingBenefits #StretchAndStrengthen #ImproveFlexibility #DynamicStretching #StaticStretching #HomeStretching
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My Collection
#StretchingExercises #FullBodyStretch #StretchingRoutine #FlexibilityTraining #DailyStretching #StretchForBeginners #MobilityExercises #BodyFlexibility #StretchingTips #StretchToRelax #StretchAndFlex #YogaStretch #MorningStretch #EveningStretch #StretchingBenefits #StretchAndStrengthen #ImproveFlexibility #DynamicStretching #StaticStretching #HomeStretching
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Rutina de abdominales en casa
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