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Recover your Adrenals

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2y
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Amber Wood Health
① Iodine. Iodine is required for the production of thyroid hormone.. ② Tyrosine. Tyrosine is an important nutrient involved in thyroid hormone production and conversion. . ③ Selenium. Selenium is essential for thyroid hormone synthesis and function. The thyroid has a higher concentration of selenium than any other organ in the body, and it is crucial to the thyroid. . ④ Vitamin B. The B vitamins interact with thyroid function and hormone regulation in a variety of positive ways. Hormone Regulation, Thyroid Function, B Vitamins, Thyroid Hormone, Body Organs, Vitamin B, Vitamin D, 21st Century, Medicine
Hormone Regulation
Thyroid Function
B Vitamins
Thyroid Hormone
Body Organs
Vitamin B
Vitamin D
21st Century
Medicine
Top 5 Nutrients for Your Thyroid
① Iodine. Iodine is required for the production of thyroid hormone.. ② Tyrosine. Tyrosine is an important nutrient involved in thyroid hormone production and conversion. . ③ Selenium. Selenium is essential for thyroid hormone synthesis and function. The thyroid has a higher concentration of selenium than any other organ in the body, and it is crucial to the thyroid. . ④ Vitamin B. The B vitamins interact with thyroid function and hormone regulation in a variety of positive ways.
Do you know how important your thyroid is for your body?👇👇 . Your thyroid plays a major role in the metabolism, growth and development of the human body. It lies below your Adam’s apple, along the front of the windpipe. 🍏 . Your thyroid secretes hormones that regulate pretty much everything your body does. Thyroid Awareness Month, Growth And Development, The Human Body, Did You Know, Pie Chart, Amber, Human Body
Thyroid Awareness Month
Growth And Development
The Human Body
Did You Know
Pie Chart
Amber
Human Body
Thyroid Awareness
Do you know how important your thyroid is for your body?👇👇 . Your thyroid plays a major role in the metabolism, growth and development of the human body. It lies below your Adam’s apple, along the front of the windpipe. 🍏 . Your thyroid secretes hormones that regulate pretty much everything your body does.
What does your gut have to do with your thyroid? (Everything) . The microbiome - the bacteria in your gut - are responsible for much of your overall health. . 👉 An unhealthy gut can lead to many serious health problems. These problems might include your thyroid. #functionalmedicine #lowthyroid #lowthyroidprobs #lowthyroidlevels #hashimotowarrior Low Thyroid, Functional Medicine, Overall Health, Done With You, Health Problems, Health
Low Thyroid
Functional Medicine
Overall Health
Done With You
Health Problems
Health
Thyroid and Your Gut
What does your gut have to do with your thyroid? (Everything) . The microbiome - the bacteria in your gut - are responsible for much of your overall health. . 👉 An unhealthy gut can lead to many serious health problems. These problems might include your thyroid. #functionalmedicine #lowthyroid #lowthyroidprobs #lowthyroidlevels #hashimotowarrior
Supplementing low dose melatonin is a great way to improve your mornings and your sleep.Some people respond better to the precursors. I test melatonin in those I work with. Read more in the full article link in my bio! Morning Vibes, Some People, Improve Yourself, Sleep, Wood
Morning Vibes
Some People
Improve Yourself
Sleep
Wood
Morning Vibes & Melatonin
Supplementing low dose melatonin is a great way to improve your mornings and your sleep.Some people respond better to the precursors. I test melatonin in those I work with. Read more in the full article link in my bio!
Glucose levels can stay high or drop too low. In reactive hypoglycemia there is an excess release of insulin resulting in an intense blood sugar crash. A higher protein diet can help stabilize blood sugar. For some (like me!) fruit can cause brain fog and fatigue. I do better with less carbs overall. My sleep, mood and energy all improve. Sleep Mood, Low Blood Sugar Levels, Protein Diet, Stay High, Low Blood Sugar, Glucose Levels, High Protein Diet, Brain Fog, Blood Sugar Levels
Sleep Mood
Low Blood Sugar Levels
Protein Diet
Stay High
Low Blood Sugar
Glucose Levels
High Protein Diet
Brain Fog
Blood Sugar Levels
Low Blood Sugar = Increased Cortisol
Glucose levels can stay high or drop too low. In reactive hypoglycemia there is an excess release of insulin resulting in an intense blood sugar crash. A higher protein diet can help stabilize blood sugar. For some (like me!) fruit can cause brain fog and fatigue. I do better with less carbs overall. My sleep, mood and energy all improve.
Cortisol is anti-inflammatory. But, if it is overused, cellular resistance can happen which can lead to systemic inflammation or increased pain in the body. Systemic Inflammation, Musculoskeletal Pain, Estrogen Dominance, Inflammatory Diet, Anti Inflammation, Natural Antibiotics, Adrenal Fatigue, Health Articles
Systemic Inflammation
Musculoskeletal Pain
Estrogen Dominance
Inflammatory Diet
Anti Inflammation
Natural Antibiotics
Adrenal Fatigue
Health Articles
Want to know if you have adrenal and cortisol overstrain (aka ‘adrenal fatigue’)?
Cortisol is anti-inflammatory. But, if it is overused, cellular resistance can happen which can lead to systemic inflammation or increased pain in the body.
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Morning Awakening Response. Step outside to bump up your cortisol!
Find out how inflammation is involved in this by clicking the link! "He who has health has hope; and he who has hope has everything." #functionalmedicine #stress #cortisol #health Gut Health
Gut Health
7 Factors that Affect Cortisol - Amber Wood Health
Find out how inflammation is involved in this by clicking the link! "He who has health has hope; and he who has hope has everything." #functionalmedicine #stress #cortisol #health
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Mould and other Biotoxin Illness - Amber Wood Health
Mould and biotoxin illnesses can have a hugely debilitating affect on our health.. and are more common than you'd think! Click the link to learn what exactly it is and what you can do about it! #functionalmedicine #holistic #moldillness
Lets talk about sex! Did you know that low libido has a huge range of possible causes? Follow the link to find out more and get your bounce back! #functionalmedicine #libido #lowlibido #sexdrive Ear Tubes, Preventive Dentistry, Good Men, Emergency Dentist, Introducing Solids, Tongue Tie, Trust Your Gut, Family Dentistry, Dental Problems
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Trust Your Gut
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Dental Problems
Low Libido? Find Out Why! - Amber Wood Health
Lets talk about sex! Did you know that low libido has a huge range of possible causes? Follow the link to find out more and get your bounce back! #functionalmedicine #libido #lowlibido #sexdrive
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For a lot of adults, particularly those with small children, sleep is something that constantly eludes us. But sleep is so important for both our mental and physical health. Click to find out why you need to get enough sleep, and how to make this happen. #functionalmedicine #insomnia #sleep Outdoor Meditation, How To Be Single, Mental Health Awareness Month, Sensitive People, Relaxed Hair, Looks Black, Gen Z, Ways To Relax, Photos Of Women
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15 Sleep Solutions You Can Do - Amber Wood Health
For a lot of adults, particularly those with small children, sleep is something that constantly eludes us. But sleep is so important for both our mental and physical health. Click to find out why you need to get enough sleep, and how to make this happen. #functionalmedicine #insomnia #sleep
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Why Belly Fat? - Amber Wood Health
Why is it that belly fat seems to remain stubborn despite our best efforts? It actually makes more sense than you'd think. Learn how to take back control of your body, and with that live a healthier, more fulfilling life. #functionalmedicine #holisticmedicine #bellyfat