Ejercicio

24 Pins
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4w
an exercise manual for the gym with instructions on how to do squats and legs
This may contain: a woman in green leggings and white shirt
0:31
This may contain: a man standing in the middle of a field with trees behind him and text overlay that reads, no has podia for a caminar? haz esto
0:31
¿NO HAS PODIDO IR A CAMINAR? HAZ ESTO🚀
Mati FIT
Mati FIT 
an image of a man doing different exercises
Calentamiento
This may contain: a poster with three women in different outfits and the words, these abs could be yours
0:07
🏠💪Home Workouts for Weight Loss. No gym for few weeks? It's now in your pocket
This contains an image of:
0:27
This may contain: a woman standing in front of a car wearing black sports bra and leggings
0:40
Intense Abs
two pictures of a woman's stomach with the words dia 1, dia 7
CÓMO REDUCIR 4 TALLAS LA CINTURA Y BAJAR LA GRASA DEL ABDOMEN EN 1 SEMANA! (TÉ para PERDER GRASA)