ejercicios para abdomen

40 Pins
·
5mo
By
😍 Killer Core Variations With Weights 💪
0:13
😍 Killer Core Variations With Weights 💪
😍 Killer Core Variations With Weights 💪
This may contain: an image of a man doing exercises with his back and shoulder muscles in different positions
0:07
Dumbbell Abs Workout
① Straight Leg Russian Twist ② Spell Caster ③ Military Hold Alternate Leg Raise ④ Straight Arm Crunch
This may contain: people doing exercises on exercise mats in a gym with the words 15 mins core work team edition
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Grab your friends and run this core circuit! Promise you it’s gonna be a burner!!
#abs #absworkout #core #coreworkout
This may contain: a man laying on the ground holding a medicine ball in his right hand and lifting it with both hands
0:15
TEST YOUR AB STRENGTH WITH THIS WORKOUT
Build a Strong Core (Abs) with These Effective Exercises 💪| Exercise Plan
let’s get our tummy’s TIGHT 👏🏼 #effectiveworkoutroutines #coreworkoutforbeginners #flatbellyworkout #curvybodytypes #coreworkout #absworkout cc:-danimunozfit
Get Strong Core Abs
Click the link to get your weight loss plan Watch full and Save For later #conradandbelly #flatbellyworkout #curvybodytypes #coreworkout #absworkout cc:-danimunozfit
This may contain: a woman squatting down in front of a gym ball with her hands on her hips
0:36
Cardio and abs workout🔥
Whether you're looking to tone up, slim down, or simply get in better shape, this cardio and abs workout is the perfect addition to your fitness routine. Try this core workout! • cc: @dianaconforti.fit #coreworkout #abs #flatstomach #abworkout
Functional Strength Kettlebell Circuit
Save this KB circuit🔻 Start the week strong with these functional movements using a kettlebell! 4 rounds 10 reps each 45-60 rest & repeat 3x Thanks to @sosiesiemon and @alexsiquig on IG for sharing 👑