Sports

19 Pins
·
12y
Lets get started
Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?"
Dotdash Meredith - America's Largest Digital & Print Publisher
Another pinner said "My trainer makes me do these and by far will give you flatter abs faster then any crunches!"
No Excuses! Motivational Quotes to Get You Moving
Motivation for exercise.
POPFLEX® | Work out, but make it cute.
I WANT THIS!!! its such a GREAT website for cute work out clothes