Workout routine

3 Pins
·
6y
the warrior push up challenge is shown in this graphic above it's instructions for how to
Fitness Crest
Push ups are one of those exercises that people both love and hate. However, if you stick to this plan, by the end of this 28-day challenge, you’ll be able to do 45 push ups in a row!
an image of the muscles and their functions in bodybuilding, with instructions on how to do
Core & Oblique