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ejercicios

19 Pins
·
6mo
By
Abigail Gonzalez Ramirez
This may contain: a woman is doing yoga in front of a couch and coffee table with the caption, pecho espadda brazo pompa burn 5 en 1
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Full Body Gym Workout
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Best exercises for your back
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Wall Workout
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Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa personalizado 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
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Buttocks Workout
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Bigger Buttocks
Bigger Buttocks Workout Exercises
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This may contain: a woman squatting on a yoga mat in front of a couch with the caption, 100 times a day
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Corp Perfect
Chair Exercises
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do it 100 times a day
This may contain: a woman laying on top of a pink mat in front of a tv screen with the caption 50 times x 2 sets each action
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Reverse Insulin Resistance
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Regulate Hormones
Smoothie Diet Challenge
This may contain: a woman is doing exercises on a stationary exercise bike while another looks at the camera
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Fat Burning Recipes
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Hiit Cardio
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