Gym

22 Pins
·
9mo
By
Lincy Gussel
a poster showing different types of people doing exercises
a poster showing how to do an exercise
a woman doing yoga poses with the words'tus pernas'in spanish
Tonifica tus piernas
an image of a woman doing exercises on her cell phone, with the text 30 minute plank
Rutina ( Fitness plancha)
an image of a man doing exercises with dumbbells on his chest and back
a poster showing how to do an exercise
a woman doing yoga poses with the instructions for her body and arms in different positions
the 10 - minute full body workout for beginners is shown in this graphic diagram
EJERCISIOS EN CASA
a woman's arm and shoulder with the words dia 1, dia 9 written on it
EJERCICIOS DE PIE PARA BRAZOS ESCULTURALES EN SOLO 9 DÍAS
EJERCICIOS DE PIE PARA BRAZOS ESCULTURALES EN SOLO 9 DÍAS - YouTube
the spanish poster shows how to do yoga
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an image of a man doing exercises on the back and shoulder muscles in different positions
the printable workout guide for adults and children with instructions on how to use it
a poster showing how to use the dumbbells for chest and back workouts
an image of a woman doing squat exercises